June 10, 2022

BEING – KNOWING WHO YOU ARE

The American writer and poet E.E Cummings said that “It takes courage to grow into who you really are”.  I have spent a lifetime trying to […]
April 18, 2022

CREATE YOUR LIFE – THE REAL YOU

When we fail to connect with our true desires and we are not positioning ourselves as the creators of our lives, we can feel out of […]
March 6, 2022

HOW TO STOP PROCRASTINATING CREATING POSITIVE HABITS

To stop procrastinating, the most important thing is to know yourself. Detect the habits that prevent you from marking tasks as done, and look at your […]
February 6, 2022

SELF-LOVE

It doesn’t matter what you have achieved, how successful or beautiful you are, or how hard you have worked to increase your self-esteem and self-confidence: if […]
January 27, 2022

WHAT IS MEDITATION?

Meditation is an ancient technique, used for centuries in different cultures. It is a state of contemplation or deep and prolonged reflection to achieve a focused […]