Changes in our emotional state produce physical reactions, awakening or inhibiting appetite. The variation in the amount of food ingested produces physical changes, increasing or decreasing body weight.

This affects different aspects:


  • Low agility
  • Tiredness
  • Bloating
  • Breathlessness
  • Heart disease


  • Low self-esteem
  • Apathy
  • Frustration
  • Insecurities
  • Low libido
  • Mental fog

And, though the affected person can diet or exercise, they have problems being consistent, due to their changing emotional state.

As long as the client so desires, we offer a holistic approach to the problem, combining hypnosis sessions with a personalized diet, the incorporation of new healthy eating habits, and emotional management.

In a few sessions, we can access the root cause of the situation and progressively substitute harmful habits for healthy resources, alternatives, and solutions to normalize appetite and weight. You will be able to maintain a healthy lifestyle, eating well and feeling the necessary motivation to stay active.

If you have decided to normalize your appetite through a holistic treatment, at the same time as you learn healthy lifestyle habits, request your first session here.


Personalized processes adapted to each case. Make face-to-face visits in the center of Barcelona, or online. I have different methods to be able to make visits online.